Private Yoga Zoom
1 Hour Session
Private yoga sessions are transformational because we focus on your unique, individual needs. I create a therapeutic session that re-informs your body alignment with hands on adjustments for immediate insight, relief and restoration.
Private sessions include adjustments to reorient the body to release habitually held tension in the muscular tissues. We will focus on strengthening areas of weakness and underuse while also finding active flexibility and range of motion. These sessions create a more balanced abode to live in and bring ease in the tissues, space in the joints and mental clarity.
Together, we will develop better conditions that allow the body to heal itself.
1 Hour Session
Private yoga sessions are transformational because we focus on your unique, individual needs. I create a therapeutic session that re-informs your body alignment with hands on adjustments for immediate insight, relief and restoration.
Private sessions include adjustments to reorient the body to release habitually held tension in the muscular tissues. We will focus on strengthening areas of weakness and underuse while also finding active flexibility and range of motion. These sessions create a more balanced abode to live in and bring ease in the tissues, space in the joints and mental clarity.
Together, we will develop better conditions that allow the body to heal itself.
1 Hour Session
Private yoga sessions are transformational because we focus on your unique, individual needs. I create a therapeutic session that re-informs your body alignment with hands on adjustments for immediate insight, relief and restoration.
Private sessions include adjustments to reorient the body to release habitually held tension in the muscular tissues. We will focus on strengthening areas of weakness and underuse while also finding active flexibility and range of motion. These sessions create a more balanced abode to live in and bring ease in the tissues, space in the joints and mental clarity.
Together, we will develop better conditions that allow the body to heal itself.