Kapalabhati Breath

Membership

$33/month

Tutorials, Yoga Flows, Somatic Coaching

Best Value

$300/year

Save 25%

Meet our founder

ABOUT DIANA

Diana Paschal is a 1000 E-RYT Yoga Teacher & Somatic Coach who supports individuals find more harmony, clarity, and wellbeing. For over a decade, she’s taught at top studios, led International retreats, conferences, trainings and her signature AwakenAwe programs.

Diana has a syncretic offering from her studies in Vinyasa, Iyengar, Katonah Yoga, somatics, breathwork, mobility, 5Rhythms, CBT, yoga therapy and meditation.

Diana is Trauma certified and has also studied Somatic Experiencing with Peter Levine. Diana holds an advanced yoga therapeutics certification from Rodney Yee and Colleen Saidman; She is certified to teach Katonah Yoga® from the founder Nevine Michaan.

Diana utilizes the body as a vehicle to bring insight and harmony within oneself and to deepen our connection to life. She is grateful to share the wisdom that has supported her own healing and evolution.

  • Every morning we are born again. What we do today is what matters most.

  • To pay attention, this is our endless and proper work.

    - Mary Oliver

  • Over thinking, is under feeling

  • My body is the gateway to the Divine