
Yoga Teacher & Somatic Coach
Diana has been teaching and working 1-1 with clients for over a decade to facilitate healing and personal growth. She is passionate about healing the relationship to ourselves, to each other, and our ecosystems. Diana has been a movement enthusiast her entire life and has personally experienced profound transformation through yoga, somatic therapy and embodiment work.

AWAKEN AWE
VIRTUAL MOVEMENT STUDIO
INSIDE THE MEMBERSHIP
Practices offer practical, science-backed tools along with ancient wisdom teachings and inspiration
Weaving Intelligent Vinyasa, Katonah Yoga, Strength, Pilates and Functional Mobility
Breathwork, Meditations & Somatic Practices for resilience, adaptability and inner harmony
Practices for all seasons, all levels, any time!
JOYFUL • VIBRANT
BALANCED • CLEAR • POWERFUL
S · P · A · C · I · O · U · S
AWAKEN AWE
Our community is about healing and finding the AWE in everyday living. It’s about living an authentic, empowered, soulful life. This works blends Esoteric Wisdom teachings with science based mobility, syncretic Yoga, Somatic Therapies, personal development and community.
The practice is a potent combination of breath, imagination, and dynamic movement approaches, blending the practical with the mystical, to discern blind spots in our body and our lives. Through inquiry, curiosity, and a map to help us traverse the terrain of our lives, we can navigate the personal waters of our own narrative more efficiently, effectively, and mindfully. We are participants in this universal dialogue, not separate from it: we move through ourselves, with ourselves, in order to understand ourselves more deeply. Classes are influenced by Iyengar, Katonah Yoga, FRC, Functional mobility and Somatics.

EMBODIED
FREEDOM

Create Space








