EMBODIED WISDOM
Yoga Teacher, Embodiment Mentor & Somatic Coach for 10 yrs
AWAKEN AWE
VIRTUAL MEMBERSHIP
ABOUT THE MEMBERSHIP:
Lead by Diana Paschal with 10 years teaching & nearly 20 years study
Methods offer practical application with mystical insight and science-based intel
Somatic Movement, Intelligent Vinyasa, Katonah Yoga, Mobility, Strength, Flexibility,
Breathwork, Meditations & Somatic Practices for resilience, adaptability and harmony
Practices for all seasons, all levels
JOYFUL • VIBRANT
BALANCED • CLEAR • POWERFUL
S · P · A · C · I · O · U · S
EXPLORE OUR COMMUNITY
What is AwakenAwe?
Our community is about healing and finding the AWE in everyday living. It’s about living an authentic, empowered, soulful life. This works blends Esoteric Wisdom teachings with science based mobility, syncretic Yoga, Somatic Therapies, personal development and community.
The practice is a potent combination of breath, imagination, and dynamic movement approaches, blending the practical with the mystical, to discern blind spots in our body and our lives. Through inquiry, curiosity, and a map to help us traverse the terrain of our lives, we can navigate the personal waters of our own narrative more efficiently, effectively, and mindfully. We are participants in this universal dialogue, not separate from it: we move through ourselves, with ourselves, in order to understand ourselves more deeply. Classes are heavily influenced by Katonah Yoga, Functional mobility and Somatic Movement.
Learn more about Diana Paschal here.